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About Alyssa

Alyssa Rehwaldt is a dedicated mental health professional committed to supporting clients through mindfulness-based techniques, cognitive behavioral therapy, and psychoanalytic approaches tailored to individual needs.

My counseling approach

I combine mindfulness-based techniques, cognitive behavioral therapy, and client-centered methods to create personalized support tailored to your needs.

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Our goals

Together, we will identify your challenges and develop strategies to foster growth, resilience, and emotional well-being in a supportive environment.

What to expect

Welcome to a world of limitless possibilities, where the journey is as exhilarating as the destination, and where every moment is an opportunity to make your mark on the canvas of existence. The only limit is the extent of your imagination.

Create anything

Sessions are collaborative and tailored to your unique experiences. You can expect a safe space for exploration and practical tools to support your mental health journey.

Get started

I am here to support you in navigating life’s challenges with compassion and tailored strategies. Reach out to begin your path to wellness.

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Why choose me?

With a background in both psychoanalytic and practical approaches, I am dedicated to providing empathetic and effective care that resonates with your goals.